坐月子期間是女性調整體質的大好時機，尤其是身體不再受胎兒壓迫而呈現鬆垮狀態，所以必須特別注重內在的調養，由內而外來維持健康，讓產後變得更亮麗！所以坐月子期間勤綁腹帶就變成了產婦很重要的功課囉！
 
坐月子期間，除了產婦自己必須了解最正確的腹帶綁法(正確綁法能「提」能「縮」)，丈夫與周遭的家人也要一起了解原理跟做法，才能協助正確的使用腹帶，幫助媽媽正確的坐月子維持健康，變回原本的青春美麗!!
 
1.注意事項腹帶一般直接接觸皮膚，不是綁在衣褲布料上喔，必須綁後再穿上內褲。在綁的時候一定要記得保持皮膚的乾燥，流汗跟擦澡都要記得擦乾後使用喔。
 
2.腹帶長什麼樣子?廣和根據多年幫助坐月子婦女的經驗，推出的坐月子專用束腹帶，所使用的材質為透氣的白紗布，長約950公分，寬15公分，一組為兩條腹帶。
 
3.應該準備幾條?坐月子期間常常進補也必須處在溫暖的環境，腹帶因為貼近皮膚，很容易因為流汗而濕掉，所以每人均需準備至少2條來進行替換，才不會造成身體的負擔喔。
 
4.為什麼坐月子需要綁腹帶?a.產後因為不再受胎兒壓迫，利用腹帶「提」跟「縮」才能幫助調整體質。b.一般一片的那種束腹並不適用喔。（因為它只有勒緊、而沒有提高，較易造成體內變形）
 
5.什麼時候開始綁腹帶?如果是自然產的媽媽，產後第二天就可以開始綁囉；而剖腹產的媽媽，因為有手術傷口，須等到第六天才能使用，前五天可視身體狀況使用普通的束腹來『固定傷口』。如果是小產也別鬆懈需要使用腹帶喔，在手術後第二天就可以開始使用。
 
6.不能拆下來嗎?我該綁多久?還是有拆下的時間的，每日三餐飯前須拆下，重新綁緊後再吃飯。擦澡前拆下，擦澡後再綁上，記得皮膚要保持乾燥喔，或者使用不帶涼性的痱子粉後再綁上。產後兩個禮拜是坐月子使用腹帶的關鍵期，最好二十四小時綁著，只要鬆了就重綁；直到第三周後可改成白天使用，晚上則拆下休息。
 
貼心小叮嚀
雖然產後『正確』的綁腹帶，是產婦一門很麻煩的功課，但是為了產後能變得更健康亮麗，這門功課又是很重要的一環，很多認真操作的媽咪，都讚不絕口～認為坐月子付出的努力，實在是太值得了！
 
 
 
Confinement period is a good time for women to adjust their physique, especially when the body is no longer under the pressure of the fetus and is in a loose state, so special attention must be paid to internal recuperation, maintain health from the inside out, and make the postpartum become more beautiful! Therefore, it has become a very important homework for the mother to tie the abdominal belt frequently during the confinement period!
 
During the confinement period, in addition to the mother herself must know the most correct method of tying the abdominal girdle (the correct method can "lift" and "shrink"), the husband and the surrounding family members must also understand the principles and practices together, so as to help the correct use of the abdominal girdle. Bring it to help mothers maintain their health during confinement correctly and return to their original youth and beauty!!
 
1. Precautions The abdominal belt generally directly touches the skin, not tied to the fabric of the underwear. It must be tied before putting on the underwear. Be sure to keep your skin dry when tying, and remember to wipe dry after sweating and taking a shower.
 
2. What does the bellyband look like? Based on many years of experience in helping women with confinement, Guanghe launched a special bellyband for confinement. The material used is breathable white gauze, about 950 cm long, 15 cm wide The group consists of two abdominal bands.
 
3. How many should be prepared? During the confinement period, the tonic must be kept in a warm environment. Because the belly belt is close to the skin, it is easy to get wet due to sweating. Therefore, each person needs to prepare at least 2 for replacement. It will cause a burden on the body.
 
4. Why do confinement children need to wear a belly belt? a. After giving birth, because they are no longer oppressed by the fetus, use the belly belt to "lift" and "shrink" to help adjust the body. b. The kind of corset that is usually one piece is not suitable. (Because it is only tightened, not improved, it is more likely to cause internal deformation)
 
5. When should I start tying the abdominal belt? If it is a natural birth mother, you can start tying it the day after giving birth; while for a caesarean section mother, because of the surgical wound, it can only be used on the sixth day, and the first five days can be used depending on the physical condition Use a normal corset to "fix the wound". If it is a miscarriage, don't relax and need to use the abdominal belt, you can start using it the day after the operation.
 
6. Can’t it be removed? How long should I tie it? There is still time for it to be removed. It must be removed before meals three times a day, and it must be re-tied before eating. Remove it before bathing, and tie it back after bathing. Remember to keep your skin dry, or use a non-cooling prickly heat powder before tying it up. Two weeks after giving birth is a critical period for confinement use. It is best to tie it 24 hours a day. Once it is loose, it can be re-tied. After the third week, it can be changed to use during the day, and it can be removed and rested at night.
 
Intimate little reminder
Although postpartum "correct" abdominal girdle is a very troublesome homework for mothers, but in order to become more healthy and beautiful after childbirth, this homework is also a very important part. Many mothers who work hard are full of praise~ I think the hard work of confinement is really worth it!