廣和DIY月子燉品補帖~一天一燉補 / 30帖 / 盒. Guanghe DIY Confinement Meal
台灣第一位女中醫「莊淑旂」博士,專為坐月子及生理期所調配的【階段性調理】藥膳包,搭配獨家【廣和坐月子水】簡單三步驟1天1燉補,輕鬆在家DIY,坐好月子不辛苦!
階段性挑裡,每包藥膳包均有標示第幾階段,讓您自行在家調理好輕鬆!!
第一階段主要成分(1-6日共6帖):
紅花、枸杞子、黑薑、熟地黃、甘草等中藥
第一階段藥膳包食用方法:
每包藥山包配上10000C.C的廣和坐月子水及半斤至一斤食材(豬肝,若不敢食用豬肝可用其他雞肉、豬肉、魚肉替代)共同燉煮,一日內分2-3次食用
第二階段主要成分(7-14日共8帖):
當歸、枸杞子、桂圓、黃耆、刺五加等中藥
第二階段藥膳包食用方法:
每包藥山包配上10000C.C的廣和坐月子水及半斤至一斤食材(豬腰,若不敢食用豬肝可用其他雞肉、豬肉、魚肉替代)共同燉煮,一日內分2-3次食用
第三階段主要成分(15-22日共8帖):
黃精、麥門冬、紅景天、茯苓、紅棗等中藥
第三階段藥膳包食用方法:
每包藥山包配上10000C.C的廣和坐月子水及半斤至一斤食材(可用其他雞肉、豬肉、魚肉)共同燉煮,一日內分2-3次食用
第四階段主要成分(23-30日共8帖):
蓮子、黑棗、芡實、白芍、桂枝等中藥
第四階段藥膳包食用方法:
每包藥山包配上10000C.C的廣和坐月子水及半斤至一斤食材(可用其他雞肉、豬肉、魚肉)共同燉煮,可另加些有助養顏的食材等,(雪蛤等),一日內分2-3次食用
適用對象
家中有人幫忙坐月子,想要專業藥膳調理者
剖腹產想多做30天月子,以調養耗損的體質者
小產無法在家做好月子者
生理期調養者
Dr. "Zhuang Shuqi", the first female TCM doctor in Taiwan, specially formulated the [periodic conditioning] medicated diet package for confinement and menstrual period, with the exclusive [Guanghe Confinement Water] simple three-step 1 day 1 stew, easy DIY at home.
In the staged selection, each package of medicated food is marked with the stage, so that you can easily recuperate at home!!
The main ingredients of the first stage (6 posts from 1 to 6):
Traditional Chinese medicines such as safflower, wolfberry, black ginger, rehmannia glutinosa, licorice
The first stage of medicated diet package consumption method:
Each package of medicinal yam buns is simmered together with 10000C.C Guanghe confinement water and half a catty to one catty of ingredients (pork liver, if you dare not eat pork liver, you can use other chicken, pork or fish instead), and divide it into 2 in a day. - 3 servings
The main components of the second stage (8 posts in total from 7-14):
Chinese medicines such as angelica, wolfberry, longan, astragalus, acanthopanax
The second stage of medicated meal package consumption method:
Each package of medicinal yam buns is simmered together with 10000C.C Guanghe confinement water and half a catty to one catty of ingredients (pork loin, if you dare not eat pork liver, you can use other chicken, pork, or fish instead), and divide it into 2 per day. - 3 servings
The main components of the third stage (8 posts from 15th to 22nd):
Polygonatum, Ophiopogon japonicus, Rhodiola rosea, Poria, red dates and other traditional Chinese medicines
The third stage of medicated meal package consumption method:
Each package of Yaoshan Bao is simmered together with 10000C.C Guanghe confinement water and half a catty to one catty of ingredients (other chicken, pork, and fish can be used) and eaten 2-3 times a day.
The main components of the fourth stage (8 posts in total from 23 to 30):
Chinese medicines such as lotus seeds, black dates, gorgons, white peony root, and cinnamon sticks
The fourth stage of medicated diet package consumption method:
Each package of medicinal mountain buns is simmered with 10000C.C Guanghe confinement water and half a catty to a catty of ingredients (other chicken, pork, and fish can be used). ), eat 2-3 times a day
Suitable
Someone at home helps with confinement and wants a professional medicated food.
Caesarean section wants to do 30 more days of confinement, in order to better recover.
Those who cannot do confinement at home after miscarriage.