餐點介紹 
廣和月子餐點葷、素 均有。保留莊淑旂博士理論調理餐點加上獨門藥膳料理,升級更美味多變化餐點,每天三餐三點燉湯甜品補品,9大類餐點完整照顧媽媽的身體。獨家發奶茶,讓您不用擔心寶寶餵養問題。

 

階段性的食補,嚴禁產後立刻大吃大喝 
產後須按身體恢復的狀況來進補食用月子餐,產後兩週內因身體內部尚未收縮完全,疲勞亦未完全恢復,建議第一週多食用豬肝,促進產後新陳代謝,第二週食用腰子,調節生理機能,恢復產前魅力,第三週起,則可多補充雞肉料理,溫和滋補身體,調整體質不易胖。

 

為何要接段性食補?

 

第一階段: 第一周以廣和坐月子水的獨家藥膳,配合上豬肝、生化湯、魚湯為主來幫助媽媽們排惡露。若惡露沒排乾淨,會影響女性健康。最常見的就會出現感染導致女性患上婦科疾病。

 

第二階段: 第二周以豬腰配合上廣和坐月子水來顧腎補腰。華人講究以形補形,吃什麼補甚麼。懷孕期間,因為荷爾蒙的變化,腎臟體積變大,以及著週數增加,子宮的轉位與胎兒會逐漸壓迫到腎臟,吃豬腰,可以修復我們腎臟外,猪腰含有丰富的蛋白质和碳水化合物成分,可为母乳分泌打下基础。

 

第三階段: 第三周開始,進入營養補充階段。經過前2周的修復調理,媽媽們可以開始補血養氣、鞏固營養。在這階段,營養補充尤為重要,除了媽媽本身的身體所需,還要額外的營養供母乳的產生。

 

獨門藥膳湯劑,以獨家「廣和月子水」料理 
一般的水和其他飲料(尤其是冷飲),會對新陳代謝產生不良的作用,尤其產後身體不再受胎兒壓迫而呈現鬆弛狀態,此時過多的水分,容易破壞了身體收縮的本能而導致不良影響,所以坐月子期間的月子餐點,建議以「專業坐月子水」(獨家天然配方,業界首創採用【壓差高效】技術萃取米之精華及23種藥膳內含的全營養成份)來烹調料理。

 

獨家廣和胡麻油-產前涼補,產後熱補,但要溫和的熱補 

月子里為什麽要吃100%胡麻油?

胡麻油又名黑麻油,性溫味甘,其主要成份有蛋白質、脂肪、鐵質、鈣、磷與維生素B1、B2、A、D、E等,而其中脂肪是以不飽和脂肪酸占多數﹝90%以上﹞,是構成細胞不可或缺的因子。由於他本身對於月子的功效,大家又稱它“月子麻油”,也被稱為長壽之油。

據《神農本草經》記載:黑芝麻“補五臟、益氣力、其補血祛風、潤腸通便、通乳、養發的食療價值正適用於產婦進補

 

 

全方位照顧您及您的寶寶

一個好的月子餐,要能兼顧調理及發奶。廣和月子餐以獨家坐月子水的23種中藥藥膳,強化您的新陳代謝。增強您母乳的產量。讓您不用擔心寶寶母乳攝取不夠!!

 

安心,省心,放心

中央廚房統一月子餐點,全年無休,每日凌晨新鮮現做,早上十點前配送到指定地點。

 

 

 

Introduction to our meal:

We provide nutritious, delicious postpartum meals based on Dr. Zhuang Shuqi's theory. The food combines with Chinese medicinal herbs, which are well-known for their tremendous health and well-being properties. Guanghe confinement meals have both a meat and vegetarian menu. Our menu is tasty and diverse which includes three meals a day (soups, sweets, supplements, and a total of nine types of dishes) to take care of the mother's body. 

 

Postpartum meals should be done following the body's recovery after childbirth. Because the body has not fully contracted and the fatigue has not fully recovered within two weeks of childbirth, we recommended eating more pork liver in the first week to promote postpartum metabolism. Serving kidneys in the second week to recover your kidney since it has been overworked during the pregnancy. In the third week, you can gradually add more chicken dishes to gently nourish the body, and produce milk without gaining weight.

 

 

Four stages of recovery 

 

Stage 1: 

In the first week, The Guanghe Confinement Water's unique medicated diet, mixed with pork liver, biochemical soup, and fish soup, is utilized to help moms get rid of lochia. The health of women will be harmed if the lochia is discharged. Gynecological depression is the most common infection among women.

 

Stage 2:

 In the second week, Our menu will focus on serving pork kidneys combined with Shangguang and confinement water to protect the mom’s kidney. During pregnancy, due to hormonal changes, the size of the mom’s kidney becomes larger, the number of weeks increases and the transposition of the uterus and the fetus will gradually oppress the kidneys. Eating pork kidney can repair our kidneys. It is rich in protein and carbohydrates. It is also the foundation of preparing for the lactation period. 

 

Stage 3: 

The third week begins, and mom will start taking nutritious supplements. Mothers can begin to produce blood, nourishing energy, and solidify nourishment after the first two weeks of recovery. Nutritional supplementation is necessary at this stage. In addition to the mother's own body needs, additional nutrients are needed for the production of breastfeeding.

 

 

"Guanghe Confinement Water," a unique herbal decoction 

 

 "Professional Confinement Water" is an exclusive natural formula. It is the first industry to use the technology to extract the essence of rice combined with 23 kinds of herbals. 

 

 

Guanghe Sesame oil

Sesame oil, often known as black sesame oil, has a warm, sweet flavor. Protein, fat, iron, calcium, phosphorus, and vitamins B1, B2, A, D, E, and others are the primary components. The majority of fats are made of unsaturated fatty acids. 90 % above is a necessary component in the creation of cells.